This is available from tomorrow.
I went for a run this morning and took my mp3 player with me, which I normally don't do because I'll only go and get run over by kamikaze mountain bikers because I can;t hear them coming behind me. I came to the conclusion that This Nation's Saving Grace by The Fall isn't the best music to run to. I started doing stacatto steps and gurning, and everything. It must've looked most odd.